High Intensity Interval Training

The article should be written to a non-academic audience, but should be supported by strong evidence from the literature. The article should include a minimum of ten (10) scholarly sources (6 must be primary sources as defined by APA).

Research synthesis must be in the paper to compare the articles.

Reference citations & a reference list in APA format.

Failure to include 10 scholarly sources including 6 primary sources will result in a grade of zero for this assignment.

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