Positive Mental Health/Hope Exercise

Read a chapter that interests you from an inspirational book.(Example: Chicken Soup for the Soul series). For optimum beneficial effect, choose a story that involves themes or personal concerns that are relevant or even central to your own life.

Briefly summarize the story by way of description. Then, describe the relevance of the story to your own life. You should also discuss the relevance of the concept/phenomenon to Positive Psychology.

Requirements: 1 pages in length. Please cite the source of your story.

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